Ouch Potato Gym, discreet fitness classes including boxing and circuits in Acomb, York.
#Defeat The Fad : Member feedback
Don’t take our word for it - see what our #DefeatTheFad squad say about the programme.
We couldn’t be more proud - join them today - £179 for 8 weeks (£50 for existing members)
Charlotte Watson &
Laura says: “The food in defeat the fad is perfect. It’s quick, easy and tastes great! I don’t think I have ever eaten as well as I am doing now and still with all the taste. Doesn’t feel like a diet at all! Yet I’m feeling leaner each day 🙌🏼💪🏼 Im Really chuffed too because before this I was eating salads all day long because that’s how I thought I would get to goal!! 🤦🏻♀️how wrong I was!! I love how we are all in this together too it helps having others to keep you motivated! 🤘🏼 Love it! ☺️😄”
Charlotte says: “I have come to think of ouch potato as friends, I look forward to attending classes and catching up on how everyone is doing, ‘defeat the fad’ is a great way to start your year, healthy food and lots of exercise are great for your wellbeing!! I’m excited for next 6 weeks, Steve and Amy well done 🏋🏻♂️🏃🏾♂️🥦🥕🍏xx”
Sarah Brogan & Shannon Roberts
Shannon says: '“Ouch potato has not only helped me lose weight but also built my confidence within myself. I have seen a change to my eating habits and has given me a love and a passion for the gym .. now going up to 5/6 times a week. It fits perfect around my work, kids, family life and feels like a fitness family .. all on this journey together. Thank you ouch potato xx”
Sarah says: “I can only Thank Steve and Amy for all their help and support❤️ The online videos for when you can’t get to the gym are brilliant and varied so you don’t get bored. The food options are easy to follow and also encourages you to find your own recipes. The group in FB are all so supportive and we celebrate everyone’s successes💯 I have done many diets in my time and I know we are only 2 weeks in but I feel more positive than when I started and it is easy to continue with it. Thank you to all on Defeat The Fad and to Steve, Amy, Georgia and Emma Xxx”
“I’ve never been a member of a gym for as long as I have been at Ouch Potato, I actually look forward to coming! Defeat the fad was an opportunity for me to take it one step further and change my lifestyle, with the help of a very supportive ‘family’. Like others, I’ve tried different diets where I’d loose the odd couple of pounds a week or maintain on others, never did I imagine that after just 2 weeks of Defeat the Fad that id have lost just over 8lbs and 12cms! Amazing!! Defeat the Fad isn’t just a diet, it’s not just a gym programme, it’s an improvement to your lifestyle with great tasting meals, the most supportive ‘ouch family’ and a very committed, Steve and Amy! Thank you so much guys, I’m so excited to see what the next 6 weeks bring 👏🏼💪🏼”