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123 Street Avenue, City Town, 99999

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The Programme

Ouch Potato Gym, discreet fitness classes including boxing and circuits in Acomb, York.


#Defeat The Fad : 8 week Programme 

  • Want to get results and maintain them?
  • Tired of yo-yo dieting? 
  • Can’t afford to pay for a gym and not actually go? 

Join us for our 8 week challenge starting (next one starts 1st July) we promise you will see results and get a load of support from the team at Ouch and your fellow challengers! For 8 weeks you will gain access to: 

  • Online support group 

  • Personal macros calculations (protein/carbs/fats) to guide your 8 week eating plan 

  • Body composition testing (% of fat etc)

  • Full meal plan for the 8 weeks

  • Shopping list included for each week to make it super easy

  • 1 x home workout video per week - if you can’t get to the gym as many times as you’d like

  • access to all ouch potato classes (normal number of membership credits for existing members) 

Be in with a chance to win a £50 Amazon Voucher

We want to see maximum effort, from all that enter the challenge - every time you complete a workout you’ll be entered into a prize draw. 

There’ll be other spot prizes available throughout the challenge to win ouch potato merchandise - you just have to get involved!! 

 So what are you waiting for?! sign up now

Exclusive member price: £50 (on top of current membership) 



Know someone who would like this? - gift vouchers available

Defeat the Fad results